Monica Scalf – Medium

Monica Scalf

Overcoming Anxiety with a Single Mantra

When I was 22 and working my first real job in sales, I was invited to the company Christmas party at the owner’s home. My future husband…

Mar 29, 2021

Overcoming Anxiety with a Single Mantra

Mar 29, 2021

How to Quiet Your Inner Critic and Get Over Imposter Syndrome

When my daughter Carli was 15, she decided to switch high schools. Before I get to the reasons why, there are a few things you need to…

Mar 29, 2021

How to Quiet Your Inner Critic and Get Over Imposter Syndrome

Mar 29, 2021

The Journey to Unlocking Your Joy

When I was ten, my brother and I kept busy during the first few days of summer break by helping a teacher at our neighborhood Catholic…

Mar 29, 2021

The Journey to Unlocking Your Joy

Mar 29, 2021

When You Don’t Feel Grateful, Read This

Dear Gratitude,

Nov 24, 2020

When You Don’t Feel Grateful, Read This

Nov 24, 2020

One Little Analogy That Can Dramatically Decrease Your Stress

I am petrified of public speaking; so, naturally, when I was 37, I decided to begin a business where I stood up in front of people to give…

Feb 2, 2020

One Little Analogy That Can Dramatically Decrease Your Stress

Feb 2, 2020

7 Ways to Be Successful in the Workplace (especially for young professionals)

You did it. You graduated. You worked hard, you sacrificed, you pulled all-nighters (probably both while studying and partying), and…

Jun 9, 2019

7 Ways to Be Successful in the Workplace (especially for young professionals)

Jun 9, 2019

Choose to See a Better Day

I graduated to wearing readers a couple of years ago, but I think it’s time for a new prescription. My arms don’t seem to be long enough…

Apr 11, 2019

Choose to See a Better Day

Apr 11, 2019

One Piece of Bold Advice That Instantly Brought Me More Happiness

I have anxiety that I’m pretty good at managing and pretty great at hiding. I’ve lived most of my life fearing when the other shoe will…

Mar 30, 2019

One Piece of Bold Advice That Instantly Brought Me More Happiness

Mar 30, 2019

How to Make New Friends After 30

8 Steps Even an Introvert Can Use

Jun 4, 2018

How to Make New Friends After 30

Jun 4, 2018

Monica Scalf

Monica Scalf

I write about topics that help you have a better day. Author of Live in the Little, Founder of The Work Well Group, Creator Crazygrateful.com

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