Monica Scalf – Medium

Monica Scalf

Overcoming Anxiety with a Single Mantra

When I was 22 and working my first real job in sales, I was invited to the company Christmas party at the owner’s home. My future husband…

9 min readMar 29, 2021

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Overcoming Anxiety with a Single Mantra

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Monica Scalf

How to Quiet Your Inner Critic and Get Over Imposter Syndrome

When my daughter Carli was 15, she decided to switch high schools. Before I get to the reasons why, there are a few things you need to…

8 min readMar 29, 2021

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How to Quiet Your Inner Critic and Get Over Imposter Syndrome

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Monica Scalf

The Journey to Unlocking Your Joy

When I was ten, my brother and I kept busy during the first few days of summer break by helping a teacher at our neighborhood Catholic…

10 min readMar 29, 2021

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The Journey to Unlocking Your Joy

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Monica Scalf

When You Don’t Feel Grateful, Read This

Dear Gratitude,

4 min readNov 24, 2020

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When You Don’t Feel Grateful, Read This

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Monica Scalf

One Little Analogy That Can Dramatically Decrease Your Stress

I am petrified of public speaking; so, naturally, when I was 37, I decided to begin a business where I stood up in front of people to give…

15 min readFeb 2, 2020

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One Little Analogy That Can Dramatically Decrease Your Stress

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Monica Scalf

7 Ways to Be Successful in the Workplace (especially for young professionals)

You did it. You graduated. You worked hard, you sacrificed, you pulled all-nighters (probably both while studying and partying), and…

9 min readJun 9, 2019

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7 Ways to Be Successful in the Workplace (especially for young professionals)

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Monica Scalf

Choose to See a Better Day

I graduated to wearing readers a couple of years ago, but I think it’s time for a new prescription. My arms don’t seem to be long enough…

3 min readApr 11, 2019

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Choose to See a Better Day

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Monica Scalf

One Piece of Bold Advice That Instantly Brought Me More Happiness

I have anxiety that I’m pretty good at managing and pretty great at hiding. I’ve lived most of my life fearing when the other shoe will…

4 min readMar 30, 2019

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One Piece of Bold Advice That Instantly Brought Me More Happiness

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1

Monica Scalf

How to Make New Friends After 30

8 Steps Even an Introvert Can Use

9 min readJun 4, 2018

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How to Make New Friends After 30

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Monica Scalf

Monica Scalf

I write about topics that help you have a better day. Author of Live in the Little, Founder of The Work Well Group, Creator Crazygrateful.com

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