How looking into your “Stress Backpack” can improve your life

Monica Scalf
15 min readFeb 2, 2020
Elliott Chau, stocksnap

I am petrified of public speaking; so, naturally, when I was 37, I decided to begin a business where I stood up in front of people to give talks about managing stress.

I decided on the topic of stress for my business because I had felt so much of it in my life. When I was little, I worried about my dolls while I was at school. When I learned to drive, I…

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Monica Scalf

I write about topics that help you have a better day. Author of Live in the Little, Founder of The Work Well Group, Creator Crazygrateful.com